Cardiovascular fitness class

CROSSFIT

← Back to timetable

Cardio Fitness training is exercise that raises your heart rate enough to deliver oxygen to the muscles. When done regularly, it improves the delivery as it provides the individual with more energy, as well as promotes weight loss.

Conceptetur adaptis

  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro
  • Consectetur adipiscing elit
  • Pulminare dosis gravida
  • Terminal metro

Class Trainers

trainer_4

Mark Moreau

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 34
  • 185-190 pounds
  • 5'11'
  • Co-Founder
trainer_2

Trevor Smith

Consectetur adipiscing elit donec eleifend vestibulum sem, eleifend nunc congue eget mauris dapibus.

  • 28
  • 175-180 pounds
  • 5'13'
  • Cardio Trainer

Event Hours(15)

  • Maandag

    09:30 am - 10:30 am

    Pilates

  • Maandag

    06:00 pm - 07:00 pm

    Jeugd Strenght and Conditioning

  • Maandag

    07:00 pm - 08:00 pm

    Body shape

  • Maandag

    08:00 pm - 09:00 pm

    Strenght and Conditioning

  • Dinsdag

    09:30 am - 10:30 am

    Bodypump

  • Dinsdag

    07:00 pm - 08:00 pm

    Strenght and Conditioning

  • Woensdag

    09:30 am - 10:30 am

    Body-shape

  • Woensdag

    05:00 pm - 06:00 pm

    Kickboksen jeugd

  • Woensdag

    07:00 pm - 08:00 pm

    Strenght and Conditioning

  • Woensdag

    08:00 pm - 09:00 pm

    Spinning

  • Donderdag

    07:00 pm - 08:00 pm

    Body Pump

  • Donderdag

    08:00 pm - 09:00 pm

    Strenght and Conditioning

  • Vrijdag

    07:00 pm - 08:00 pm

    Kickboksenen voor de kleintjes

  • Zaterdag

    10:00 am - 11:00 am

    Strenght and Conditioning

  • Zondag

    10:00 am - 11:00 am

    Strenght and Conditioning